Meditation use rises as apps such as Headspace, Calm become popular

If it feels like more people are meditating, you’re not wrong.

Source: CDC

Among children, practicing yoga increased to 8.4 percent in 2017 from 3.1 percent in 2012. Researchers were surprised to find little variation between kids and teens, Black and Clark said. Use of meditation among adolescents increased to 5.4 percent in 2017 from 0.6 percent in 2012.

Some teachers are incorporating meditation and yoga into their lesson plans. Popular meditation apps Headspace and Calm both offer a kid-friendly curriculum. The two companies are also courting employers to give employees subscriptions as a benefit.

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